Plantar fasciitis causes pain under the heel, often worst with the first steps in the morning. A combination of load management, stretching, and strengthening may help recovery.
Common symptoms
- Sharp heel pain with first morning steps
- Pain after prolonged standing or walking
- Tenderness under the heel
- Stiffness that eases then returns
How physiotherapy may help
- Foot and gait assessment
- Calf and plantar fascia loading program
- Footwear and activity advice
- Balance and foot strengthening
When to seek medical review
Get medical evaluation if heel pain follows trauma, with numbness, fever, severe swelling, or no improvement after weeks of guided care.
Related services
Related clinics
Further reading
At a glance
Plantar fasciitis causes pain under the heel, often worst with the first steps in the morning. A combination of load management, stretching, and strengthening may help recovery.
Book AppointmentReady to Start Your Recovery?
Get expert Plantar Fasciitis treatment at Credence Physio. Our experienced physiotherapists are here to help you recover faster.
Gottigere | HSR Layout | Akshaynagar Begur | Doddakannelli, Bangalore