Neck pain is often linked to posture, prolonged screen use, muscle strain, or joint stiffness. Physiotherapy may help improve mobility and reduce recurring discomfort.

Common symptoms

  • Pain or stiffness in the neck
  • Headaches linked to neck tension
  • Pain with turning the head
  • Discomfort that worsens after screen time

How physiotherapy may help

  • Posture screening
  • Mobility and stretching program
  • Manual therapy
  • Ergonomic advice

When to seek medical review

Get medical evaluation if neck pain follows trauma, or if you have arm weakness, numbness, balance problems, fever, or severe unrelenting pain.

Related services

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Further reading

At a glance

Neck pain is often linked to posture, prolonged screen use, muscle strain, or joint stiffness. Physiotherapy may help improve mobility and reduce recurring discomfort.

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