Knee Pain

Knee pain can come from the joint, surrounding soft tissues, or movement patterns. Physiotherapy may help identify the likely source and build a progressive strengthening plan.

Common symptoms

• Pain with stairs, squatting, or prolonged sitting
• Swelling or stiffness around the knee
• Clicking, catching, or a feeling of giving way
• Pain after running or sports activity

How physiotherapy may help

• Movement and strength assessment
• Quadriceps, gluteal, and hip strengthening
• Load management and activity modification
• Balance and gait retraining

When to seek medical review

Seek medical review after significant trauma, if the knee locks or gives way repeatedly, with marked swelling, fever, or inability to bear weight.

Related services

• musculoskeletal orthopedic physiotherapy
• sports injury physiotherapy
• pain management

Related clinics

• gottigere
• hsr layout
• begur

Further reading

• back pain