Back pain can affect movement, sleep, work, and day-to-day activity. Physiotherapy may help identify the likely contributors and build a safe rehabilitation plan.

Common symptoms

  • Dull or sharp low back pain
  • Stiffness after sitting or waking
  • Pain that radiates into the hips or legs
  • Difficulty bending, lifting, or standing for long periods

How physiotherapy may help

  • Assessment and movement screening
  • Manual therapy and mobility work
  • Exercise-based rehabilitation
  • Posture and ergonomics advice

When to seek medical review

Seek medical evaluation urgently for severe trauma, new bladder/bowel symptoms, progressive weakness, fever, or unexplained weight loss.

Related services

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Further reading

At a glance

Back pain can affect movement, sleep, work, and day-to-day activity. Physiotherapy may help identify the likely contributors and build a safe rehabilitation plan.

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