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What are the causes, symptoms, and signs of shoulder pain?

Shoulder pain is one of the leading medical complaints, reaching millions of individuals at some point in their lifetime. It can vary from a chronic dull ache to an acute, sharp pain that impairs movement. While some cases of shoulder pain are temporary and clear up by themselves, others last longer and necessitate the services of a professional.

Knowledge of the causes and symptoms of shoulder pain can aid early diagnosis and proper treatment.

What Is Shoulder Pain?

Shoulder pain is the term used to describe pain or discomfort in the shoulder area. It can be confined to one area or spread to other areas of the body such as the neck, upper back, or arm. It can arise gradually as a consequence of strain or bad posture or suddenly from an accident or injury.

Patient receiving physiotherapy treatment for shoulder pain

What are the common causes of shoulder pain?

Physiotherapist examining a patient with shoulder pain

Shoulder pain can be caused by a number of things. Some of the most frequent causes are:

  1. Muscle or Ligament Strain
    • Improper lifting of heavy weights
    • Sudden awkward twisting
    • Repetitive stress or overuse
  2. Poor Posture
    • Sitting or standing with a slouch
    • Poor lumbar support during prolonged sitting
    • Incorrect sleeping posture